“Out of your vulnerabilities will come your strength”
Sigmund Freud
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What To Expect At Your Visit
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.
Services We Offer
Individual Therapy
This collaborative process between a therapist and a person in therapy brings about common goals that inspire change and improve quality of life. Some issues may seem too big and hard to face alone. Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware.
Couples Therapy
The work done in couples therapy is a means of resolving problems and conflicts that you and your partner have been unable to handle effectively. It involves both partners sitting down with a trained psychotherapist to discuss their thoughts and feelings. The aim is to help you and your partner better understand yourselves, to decide if you need and want to make changes, and if so, to offer you non-judgmental support and guidance to regain your passion.
Family Therapy
Families can benefit from therapy when they experience any stressful event that may strain family relationships, such as financial hardship, divorce, or the death of a loved one. In addition, it can be effective in treating mental health concerns that impact the family as a whole, such as depression, substance abuse, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents.
Family counseling aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals.